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	<title>Lisbon Town Recreation</title>
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	<link>http://www.lisbontownrec.com</link>
	<description>Town Rec Committee's Online Presence</description>
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		<title>Fall Soccer Registration Form</title>
		<link>http://www.lisbontownrec.com/?p=165</link>
		<comments>http://www.lisbontownrec.com/?p=165#comments</comments>
		<pubDate>Wed, 18 Aug 2010 15:38:40 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=165</guid>
		<description><![CDATA[Fall Soccer Registration]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.lisbontownrec.com/wp-content/uploads/2010/08/Fall-Soccer-Registration.doc'>Fall Soccer Registration</a></p>
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		<title>Karate Update</title>
		<link>http://www.lisbontownrec.com/?p=143</link>
		<comments>http://www.lisbontownrec.com/?p=143#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:38:48 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=143</guid>
		<description><![CDATA[Due to a scheduling conflict with the town hall gym, Monday June 28th will be a meet &#38; greet session with Sensei David Wattie.  Classes will continue as scheduled on Thursday June 24th to run on Mondays &#38; Thursdays. If you have any questions, please contact Scott Wilhelm at scott@hireawebgeek.com.]]></description>
			<content:encoded><![CDATA[<p>Due to a scheduling conflict with the town hall gym, Monday June 28th will be a meet &amp; greet session with Sensei David Wattie.  Classes will continue as scheduled on Thursday June 24th to run on Mondays &amp; Thursdays.</p>
<p>If you have any questions, please contact Scott Wilhelm at scott@hireawebgeek.com.</p>
]]></content:encoded>
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		<title>Karate Date Correction</title>
		<link>http://www.lisbontownrec.com/?p=141</link>
		<comments>http://www.lisbontownrec.com/?p=141#comments</comments>
		<pubDate>Sun, 27 Jun 2010 13:27:00 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Karate Program]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=141</guid>
		<description><![CDATA[On the flyers that were passed out, it listed both June 28th &#38; 29th as the start dates.  The correct date is Monday June 28th.  Hope to see you there!]]></description>
			<content:encoded><![CDATA[<p>On the flyers that were passed out, it listed both June 28th &amp; 29th as the start dates.  The correct date is Monday June 28th.  Hope to see you there!</p>
]]></content:encoded>
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		<title>Town Rec to Open FREE Karate Program!</title>
		<link>http://www.lisbontownrec.com/?p=138</link>
		<comments>http://www.lisbontownrec.com/?p=138#comments</comments>
		<pubDate>Mon, 21 Jun 2010 21:12:12 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Karate Program]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=138</guid>
		<description><![CDATA[Lisbon Town Rec is eager to present it&#8217;s newest program: Lisbon Karate! This program is open to all ages and all levels of experience. It&#8217;s a great way to be active! Classes will be starting on June 28, 2010 for all ages. Classes will be on Mondays and Thursdays starting at 6pm in the Lisbon [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoPlainText">Lisbon Town Rec is eager to present it&#8217;s newest program: Lisbon Karate!</p>
<p class="MsoPlainText">This program is open to all ages and all levels of experience. It&#8217;s a great way to be active! Classes will be starting on June 28, 2010 for all ages. Classes will be on Mondays and Thursdays starting at 6pm in the Lisbon Town Hall Gym.</p>
<p class="MsoPlainText">Shorin Ryu Karate is a traditional style of Karate which teaches respect, discipline, perseverance, self defense, and much more. Under the instruction of Certified Instructor Sensei David Wattie, students will learn to defend themselves while learning the traditional techniques and skills of the art.</p>
<p class="MsoPlainText">Classes will be FREE for the first 5 weeks of the program as part a trial program. During this trial period, uniforms (Gi) will not be necessary. This is a great opportunity for individuals to learn to defend themselves while at home and away.</p>
<p class="MsoPlainText">If you&#8217;re interested in giving Karate a try, learning how to defend yourself and your family, come and try Lisbon Karate!</p>
<p class="MsoPlainText">To register, download the <a href="http://www.lisbontownrec.com/wp-content/uploads/2010/06/2010-karate-classes-final-fixed.pdf">2010 Karate Free Trial Program</a> flyer &amp; bring a signed copy to class.  You can register for the free trial program at any class by July 29th.</p>
<p class="MsoPlainText">NOTICE:  There will not be class on July 12th.</p>
]]></content:encoded>
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		<title>May Meeting Changes</title>
		<link>http://www.lisbontownrec.com/?p=134</link>
		<comments>http://www.lisbontownrec.com/?p=134#comments</comments>
		<pubDate>Sat, 01 May 2010 14:03:41 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=134</guid>
		<description><![CDATA[The Lisbon Town Recreation Committee will meet on Thursday May 6th in the Lisbon Town Hall for their May 2010 meeting.]]></description>
			<content:encoded><![CDATA[<p>The Lisbon Town Recreation Committee will meet on Thursday May 6th in the Lisbon Town Hall for their May 2010 meeting.</p>
]]></content:encoded>
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		<item>
		<title>Gym Time on April 3rd &#8211; Cancelled</title>
		<link>http://www.lisbontownrec.com/?p=132</link>
		<comments>http://www.lisbontownrec.com/?p=132#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:42:28 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=132</guid>
		<description><![CDATA[Gym time scheduled for April 3rd has been cancelled.  We will still have gym time on April 10th.  See you there!]]></description>
			<content:encoded><![CDATA[<p>Gym time scheduled for April 3rd has been cancelled.  We will still have gym time on April 10th.  See you there!</p>
]]></content:encoded>
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		<title>Saturday Morning Gym Time Extended For Pre-K &#8211; 3rd Graders</title>
		<link>http://www.lisbontownrec.com/?p=130</link>
		<comments>http://www.lisbontownrec.com/?p=130#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:03:51 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=130</guid>
		<description><![CDATA[Saturday morning gym time has been extended to April 3rd, and possibly April 10th (depending on interest &#38; availability due to spring break). So please join us at Lisbon School&#8217;s Gym from 9am to 10:30am for a variety of activities for Pre-K through 3rd graders!]]></description>
			<content:encoded><![CDATA[<div>
<p>Saturday morning gym time has been extended to April 3rd, and possibly April 10th (depending on interest &amp; availability due to spring break).</p>
<p>So please join us at Lisbon School&#8217;s Gym from 9am to 10:30am for a variety of activities for Pre-K through 3rd graders!</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.lisbontownrec.com/?feed=rss2&amp;p=130</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Zumba class is a hit!  Now Offered Mondays &amp; Wednesdays.</title>
		<link>http://www.lisbontownrec.com/?p=125</link>
		<comments>http://www.lisbontownrec.com/?p=125#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:41:29 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=125</guid>
		<description><![CDATA[The initial Zumba class was a success, and the town rec is now offering Zumba sessions Monday and Wednesday 6:30-7:30 at the Lisbon Central Cafeteria. This program will use the ZUMBA Total Body Fitness Transformation DVD set.  The session will include step by step instruction followed by a basic workout.  There will not be a certified instructor present. [...]]]></description>
			<content:encoded><![CDATA[<p>The initial Zumba class was a success, and the town rec is now offering Zumba sessions Monday and Wednesday 6:30-7:30 at the Lisbon Central Cafeteria.</p>
<p class="MsoNormal" style="text-align: left;">This program will use the ZUMBA Total Body Fitness Transformation DVD set.  The session will include step by step instruction followed by a basic workout.  There will not be a certified instructor present.</p>
<p class="MsoNoSpacing" style="text-align: left;">Zumba is an aerobic fitness dance program that uses an exciting blend of Latin-based music.  You don’t need to know how to dance or even how to shake your booty to do Zumba.</p>
<p class="MsoNoSpacing" style="text-align: left;">
<p class="MsoNoSpacing" style="text-align: left;">Come and see if Zumba is for you.  Dress to be comfortable and active.  There is no charge for this session.</p>
]]></content:encoded>
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		<item>
		<title>Lisbon Town Rec To Offer Zumba</title>
		<link>http://www.lisbontownrec.com/?p=123</link>
		<comments>http://www.lisbontownrec.com/?p=123#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:04:44 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=123</guid>
		<description><![CDATA[Come and see for yourself how much fun exercising can be! Lisbon Town Rec will sponsor a ZUMBA session Monday March 22nd at 6:30 in the Lisbon Central School Cafeteria This program will use the ZUMBA Total Body Fitness Transformation DVD set The session will include step by step instruction followed by a basic workout [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" align="center"><strong><span>Come and see for yourself how much fun exercising can be!</span></strong></p>
<p class="MsoNormal" align="center"><strong><span>Lisbon Town Rec will sponsor a<span> </span></span></strong><strong><span>ZUMBA </span></strong><strong><span>session</span></strong></p>
<p class="MsoNormal" align="center"><strong><span><span> </span>Monday March 22<sup>nd</sup> at 6:30 in the Lisbon Central School Cafeteria</span></strong></p>
<p class="MsoNormal"><strong><span> </span></strong></p>
<p class="MsoNormal" align="center"><strong><span>This program will use the </span></strong><strong><span>ZUMBA</span></strong><strong><span> Total Body Fitness Transformation DVD set </span></strong></p>
<p class="MsoNormal" align="center"><strong><span>The session will include step by step instruction followed by<span> </span>a basic workout </span></strong></p>
<p class="MsoNormal" align="center"><strong><span>There will not be a certified instructor present</span></strong><span></span></p>
<p class="MsoNoSpacing" align="center"><strong><span>Zumba is an aerobic fitness dance program that uses an exciting blend of Latin-based music.  You don&#8217;t need to know how to dance or even how to shake your booty to do Zumba</span></strong></p>
<p class="MsoNoSpacing" align="center"><strong><span> </span></strong></p>
<p class="MsoNoSpacing" align="center"><strong><span>Come and see if Zumba is for you</span></strong></p>
<p class="MsoNoSpacing" align="center"><strong><span>Dress to be comfortable and active</span></strong><strong><span></span></strong></p>
<p class="MsoNormal" align="center"><span> </span></p>
<p class="MsoNormal" align="center"><strong><span>There is no charge for this session </span></strong></p>
<p class="MsoNormal" align="center"><strong><span>Subsequent sessions and more advanced workouts will be held if there is enough interest</span></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Registration for Spring Sport programs</title>
		<link>http://www.lisbontownrec.com/?p=120</link>
		<comments>http://www.lisbontownrec.com/?p=120#comments</comments>
		<pubDate>Thu, 18 Mar 2010 12:41:16 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisbontownrec.com/?p=120</guid>
		<description><![CDATA[Will be held Thursday, March 25 6-8pm  (at the school) and Wednesday, March 31st 6-7 pm (at the town hall) Registration forms must be received by March 31st for teams participating in the Kiwanis leagues (Junior and Senior Grasshopper and Girls Softball) Tball, Farm League registration accepted through May 1st T-ball 4, 5 &#38; 6 [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><span style="font-family: Calibri; font-size: x-large;"><strong>Will be held Thursday, March 25 6-8pm  (at the school)</strong></span></p>
<p align="center"><span style="font-family: Calibri; font-size: large;"><strong>and</strong></span></p>
<p align="center"><span style="font-family: Calibri; font-size: large;"><strong>Wednesday, March 31</strong><sup><strong>st</strong></sup><strong> 6-7 pm (at the town hall) </strong></span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: medium;"><strong>Registration forms must be received by March 31</strong><sup><strong>st</strong></sup><strong> for teams participating in the Kiwanis leagues </strong></span><span style="font-family: Calibri; font-size: small;"><strong>(Junior and Senior Grasshopper and Girls Softball</strong></span><span style="font-family: Calibri; font-size: medium;"><strong>)</strong></span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: medium;"><strong>Tball, Farm League registration accepted through May 1</strong><sup><strong>st</strong></sup></span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">T-ball<strong> </strong>4, 5 &amp; 6 year olds – $6.00 (play in Lisbon)</span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">Farm League  &#8211; $10.00 (7 &amp; 8 year olds, play in Lisbon)</span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">Jr Grasshopper Baseball &#8211; $15.00 (9 &amp; 10 year olds, games in Ogd, Morristown &amp; Lisbon)</span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">Sr Grasshopper Baseball -$15.00 (11 &amp; 12 year old boys, games in Ogd, Morristown &amp; Lisbon</span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">Softball &#8211; $15.00 (10-12 year old girls, games in Ogd, Morristown &amp; Lisbon</span></p>
<p style="text-align: left;"><span style="font-family: Calibri; font-size: small;">($25.00 family limit)</span></p>
<p style="text-align: left;"><strong><span>Download the registration form here:  <a href="http://www.lisbontownrec.com/wp-content/uploads/2010/03/s10_registration_form.doc">Spring 2010 Softball/Baseball</a></span></strong></p>
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