Fall is a great time…..to shape up
and walking is one of the best ways to get fit
Lisbon Central School and the Town Recreation Committee invite you to get moving with us beginning
Tuesday, October 14th!
School will be open Monday – Thursday evenings from 6-7:30 for walkers of all ages and levels (Please use the highschool entrance).
The program will run from mid-October through December 18
Benefits of Walking
Burns calories
Strengthens your bones
Lowers blood pressure
Reduces stress
Sleep better
AND it’s FREE
Let’s Get Walking!